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SERVICE IS YOUR CALLING.
Disappearing shouldn't be the cost
For over 25 years, I've worked in healthcare.
Most of my adult life was spent serving, advocating, and protecting strangers. I thought I handled it all—my career, my family, my life—until I realized I didn't know who I was anymore.
I specialize in vicarious trauma coaching for professionals navigating high-stakes environments and chronic stress. This isn't about 'self-care' clichés; it’s about addressing the cumulative effects of the job: the mental fatigue, the burnout, and the survival-based coping patterns that keep us functioning but leave us hollow.
My goal is to help you replace those reactive patterns with clinical skills that restore clarity, stability, and control over your life. You shouldn't have to lose yourself to care for others
Testimonials
" At the conclusion of her class, multiple attendees sought me out and explained how valuable they thought her course of instruction was."
Rikk Rambo WSIN/RISS Law Enforcement Coordinator for Alaska
"We have all discussed how you really seem to "get us" and what you speak about is so applicable. A lot of us in the helping profession do tend to be people pleasing/overthinkers, so the information was great and so helpful". DHHS Supervisor
"We had the highest attendance ever at a presentation, and it is all because of you". DHHS Supervisor
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